Clinical trial
Pilates Mat Exercises Training on Functional Performance in Middle Age Obese Women
Opening soon · Not applicable · 1 countries · Registry ID NCT06779383
What this study is about
• Aim of the study: This study will aim to investigate the effects of a 12-week Pilates-mat exercise program on the functional performance in middle age obese women. Materials and Methods: sixty obese women patients (ages 45-55 years old) with a body mass index (BMI) 30 -34.9 kg/m2.Women will be randomly assigned into experimental group(Pilates) or control group, (3 times/week, 60 min/session) their age from 45 to 55 yrs. The Pilates exercises were performed on mats. The functional performance on one-leg stance (OLS), five-times-sit-to-stand (STS) and 6-min walk (6 MW) tests was evaluated before and after the 12-week Pilates training or control follow-up period.
Basic eligibility
Full registry criteria
Treatments and study arms
pilates mat exercises
The Pilates exercises were performed on mats. The functional performance on one-leg stance (OLS), five-times-sit-to-stand (STS) and 6-min walk (6 MW) tests was evaluated before and after the 12-week Pilates training or control follow-up period.
Primary outcomes
body mass index
One-leg stance
Five-times-sit-to-stand
6-min walk test
Study locations
1 locations were listed when this page was built. The first 40 are shown.