Clinical trial

Comparison of Two Different Intensity Exercises on Young Women With Obesity

Recruiting now · Not applicable · 1 countries · Registry ID NCT06610955

Recruiting nowNot applicableInterventional

What this study is about

Obesity is one of the most common preventable public health problems. Diet regulation and exercise practices are the most commonly used methods in reducing fat tissue. There are various exercise methods applied in the weight loss process and the effects of different types of exercise modalities on body fat rate and metabolic status.The aim of our study is to determine the effects of high intensity interval exercise and moderate intensity continuous exercise on serum , omentin, leptin and adiponectin levels, anthropometric measurements used in obesity follow up, body fat percentage and their effects on the quality of sleep and life of women with obesity.

A promising-looking record is not the same as confirmed eligibility. The study team must review the full criteria and current recruitment status.

Basic eligibility

Age18 Years to 45 Years

SexFemale

Healthy volunteersNot accepted

ConditionObesity, Exercise Training

Full registry criteria

Inclusion Criteria: * Female between the age of 18-45 * BMI 30-40 kg/m² * Primary obesity Exclusion Criteria: * Patients with cardiac, pulmonary, endocrinological, rheumatological diseases * Pregnancy and breastfeeding * Using antipsychotics, antidepressants (lithium, tricyclic antidepressants, mono amino oxidase inhibitors), anticonvulsants, antihistamines, glucocorticoids, antidiabetics (sulfonylureas, insulins, glitazones) sex hormones * Using oral contraceptives * History of bariatric surgery * Patients using obesity medication in the last 6 months, complying with a regular diet and exercise program * Presence of orthopedic or neurological problems that difficulty of participate aerobic exercise training

Treatments and study arms

High intensity interval training

Other

After a 10 minutes warm up exercise, participants will exercise with a bicycle ergometry device at 80% of their maximum heart rate for 4 minutes, and the active recovery period will be 3 minutes (4x4 minutes). During the recovery period, the participant will exercise with the Ergoline bicycle ergometry system for 4 sets at 60% of their maximum heart rate for 3 minutes. A total of 45 minutes exercise session will be completed with a 10 minutes cool down exercise. Exercise will be done 5 days a week for a total of 8 weeks. In the first 4 weeks, exercise will be done at 80% intensity, and in the following weeks, the exercise intensity will be increased by 5% each week, respectively, to 85%, 90%, 95%, and 100% in the last week.

Moderate intensity continuous training

Other

Following a 10 minutes warm up exercise, participants will exercise continuously for 30 minutes at 65% of their maximum heart rate with the Ergoline bicycle ergometry system. A 5 minutes cool down exercise will end the 45 minutes exercise session. The exercise duration is 5 days a week for a total of 8 weeks.

Primary outcomes

Serum adipokine levels8 weeks

This study aimed to investigate the effects of high intensity interval exercise and moderate intensity continuous exercise on serum adiponectin, leptin and omentin levels in young women with obesity.

Study locations

1 locations were listed when this page was built. The first 40 are shown.

Kırşehir Ahi Evran Üniversitesi🌐 Kırşehir, Turkey (Türkiye)

Open map

Figen Tuncay, Prof.Dr.Contact

Email · Call 5353046401