Avoid and Resist Strategies for Weight Management

Inclusion Criteria (Main participants): * Age 18 years or older * BMI between 25-45 kg/m2 * Read, write, and speak English with acceptable visual acuity * Has a household member (≥ 14 years) willing to complete three brief assessments over 12 months\* \*Only applies to individuals who indicate they are cohabitating with at least one eligible household member Inclusion Criteria (Household participants): * 14-years-old * Parent consent for children \<18-years-old * Willingness to complete assessments / measurements Exclusion Criteria (Main participants): * Currently enrolled in weight loss interventions or undergoing bariatric surgery * Pregnant women * Individuals for whom weight loss may be contraindicated (e.g., unstable coronary artery disease, end-stage disease, active cancer treatment, uncontrolled insulin-dependent diabetes, portal hypertension, drug/alcohol abuse) * Individuals with severe cognitive delays or visual/hearing impairment * Individuals who are unable or unwilling to complete the study assessments / measurements Exclusion Criteria (Household participants): * ≤ 14-years-old * Individuals who are unable or unwilling to complete the study assessments / measurements