Mindfulness Based Eating Awareness Training for Bariatric Surgery Patients

Inclusion Criteria: 1. Post-bariatric surgery patients recruited from the Toronto Western Hospital-Bariatric Surgery Program (TWH-BSP) who are six months or more post-surgery, are experiencing self-reported difficulties adhering to post-surgery eating guidelines, and can commit to attending the group. 2. Fluent in English. 3. Have the capacity to provide informed consent. Exclusion Criteria: 1. Active suicidal ideation. 2. Active serious mental illness (i.e., psychotic disorder, bipolar disorder). 3. Active severe depression (i.e., current major depressive disorder diagnosis and PHQ-9 score \> 20 \[severe depression\]). 4. Active severe anxiety (i.e., current anxiety disorder diagnosis and GAD-7 score \> 15 \[severe anxiety\]). 5. Active symptoms of post-traumatic stress disorder (i.e., current diagnosis of post-traumatic stress disorder).